Chili salmon burgers with courgette salad
A delicious, easy, summer's lunch
The Detox Kitchen's healthy lunch dish is a real winner.
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- Yields:
- 1 - 6
Ingredients
For the burgers:
- 4
salmon fillets, skin removed
- 1
thumb sized piece of ginger, peeled and roughly chopped
Zest of 2 limes
- 2
spring onions, roughly chopped
- 2
red chilies, deseeded and roughly chopped
- 1
egg
- 1 tbsp.
rapeseed oil
- 1 tbsp.
wheat-free flour
- 3
courgettes
- 1
red pepper, finely sliced
- 2
handfuls edamame
- 10
runner beans, finely sliced
- 1 tbsp.
olive oil
Juice of 1 lemon
Salt and pepper to season
For the dressing:
- 1
red chili
- 1
thumb sixed piece of ginger, peeled
- 1
spring onion
- 1
clove garlic, peeled
- 1/2
salt
- 1 tsp.
sesame oil
Juice 2 limes
Directions
- Stepย 1Preheat your grill to a medium heat.
- Stepย 2To make the burgers, finely dice the salmon fillets and place them in a bowl.
- Stepย 3Place the rest of the ingredients (apart from the flour) in a blender and blitz to a rough paste. Add this to the salmon and mix well.
- Stepย 4Add in the flour and mix through. Form into four patties and place on a baking tray. Now place this under the grill for cook them for 12 minutes on each side until golden.
- Stepย 5To prepare the salad, either slice your courgette finely or use a julienne peeler to create the thin strips.
- Stepย 6Place the courgette noodles in a large bowl and add in the edamame, peppers and runner beans.Drizzle with a little olive oil, lemon juice, salt and pepper and mix through with your hands.
- Stepย 7To make the dressing. very finely chop all of the ingredients and combine with the oil and lime juice. To serve, simply drizzle this over the salad and serve with the hot salmon burgers
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